balance your life

Staying Balanced and Grounded in an Age of Instant Gratification

Written by: Shara Cox Carrie Fisher once said- “Instant gratification takes too long”.  With today’s technology, that almost sounds like…

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ashiatsu and diabetes

Type 1 Diabetes & Ashiatsu

  The short answer is yes. However, each client is unique in their symptoms and reactions to bodywork and there…

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